The Best Second Trimester Workouts For A Healthy Mom

(1 customer review)


Hi mama! Are you pregnant and want to workout, but you just aren’t sure what is safe to do, and what is not? Or maybe you lack the motivation because it’s just plain too much work to plan out your workout when you’re already tired all day. Well this guide is for you! 

What it includes:

  • 14 weeks of workouts from week 14-week 27 (2nd trimester!)
  • 5 workouts a week with built in rest days on Thursday and Sunday
  • Every day a new workout, so you hit every muscle group every week!
  • Can be done at home or at the gym, with only a set of 5 and 10 lb dumbbells, resistance band, and a mat required
  • A picture next to every exercise showing me doing it, so you don’t have to guess how
  • Weekly goals/ motivation
  • Access to an exclusive video of me walking you through pregnancy breathing for a strong core, pelvic floor, and back- SO important for pregnancy & postpartum!
  • Tips for working out while pregnant/ cautions to watch out for

This guide is a full body, comprehensive course for pregnancy that can be easily downloaded as a pdf to your phone or computer, so you can have access to it anywhere. Links are clickable and very user friendly.

If you are not pregnant, you are still welcome to use this guide!

I couldn’t be more excited for you to get your hands on this guide, let me help you have your healthiest and strongest pregnancy yet! Your body and your baby will thank you, you got this mama. Xx, Brit


  • This program is non-refundable, due to the nature of it being a digital product with significant value and the inability to actually ‘return’ a physical product.  All prices are in USD$.
  • Any distribution of this guide or “sharing” it with friends or family will result in immediate removal from access. Please do not share this with anyone, it is for your access only, I’ve poured my heart and soul into this and would hope you would recommend it for them to purchase on their own. 🙂

1 review for The Best Second Trimester Workouts For A Healthy Mom

  1. Ashley (verified owner)

    I am 17 weeks pregnant and struggling to modify my workouts accordingly. I follow Brit’s Instagram and have loved seeing her journey. When I saw she released a specific second trimester guide I wasn’t sure it would be “enough” of a workout for me who is pretty active to begin with and after her free 3 day trial I knew she walked the walk. Her free trial made me sweat and was a perfect fit for my lunch break so I didn’t even have to leave my house! I seriously recommend trying her free trial and if you are anything like me, you will get hooked and buy the full guide. I am so stoked she created this and I can’t wait for the 3rd trimester guide and postpartum guide! Thank you!

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