Ab Shredder Guide

(2 customer reviews)




  • 10 complete workouts with an ab emphasis
  • pictures of each move so you won’t need to look them up
  • descriptions of correct form
  • workouts can be done at home
  • only equipment needed are 10 lb dumbbells and a mat (or towel)
  • BONUS: partner workout included

I took my favorite ab workouts that I have seen the most results with and combined them with other full body moves for this guide to give you the best workout you can get. Get ready to see the difference in not only the appearance but strength in your core!

2 reviews for Ab Shredder Guide

  1. hope (verified owner)

    just finished my first workout in this and man i am sweaty and tired. it was different than what i normally do, so it shocked my body in a good way. i can’t wait to try all the other workouts. defiantly worth the price!

  2. oprol evorter

    Very well written information. It will be beneficial to everyone who usess it, as well as yours truly :). Keep doing what you are doing – can’r wait to read more posts.


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