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My go-to Ab Workout

  • Post author:Britnee Kent
  • Post published:March 26, 2019
  • Post category:Health
  • Post comments:1 Comment

So right now being 8 months pregnant my abs are definitely non-existent. But that doesn’t mean they aren’t hiding out under there and I am hoping to get back at…

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Cardio vs. Weights

  • Post author:Britnee Kent
  • Post published:November 20, 2018
  • Post category:Health
  • Post comments:5 Comments

Should I be doing cardio or weight lifting to get the most out of my workout? Will I be skinnier if I just do cardio, or will I bulk up…

Continue ReadingCardio vs. Weights

Sweet Potato Curry with Coconut Rice

  • Post author:Britnee Kent
  • Post published:August 7, 2018
  • Post category:Recipes
  • Post comments:0 Comments

I LOVE curry. Connor introduced me to it when we were dating and I don't know if it was because I loved the dates or what but it became my…

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Blueberry Oatmeal Crisp

  • Post author:Britnee Kent
  • Post published:July 21, 2018
  • Post category:Recipes
  • Post comments:0 Comments

One of my weaknesses is my sweet tooth, so I have been searching lots lately to find some yummy treats that are healthy too. This recipe is about as good…

Continue ReadingBlueberry Oatmeal Crisp

Tricep Shredder

  • Post author:Britnee Kent
  • Post published:July 3, 2018
  • Post category:Health
  • Post comments:0 Comments

Happy July 3rd! Tomorrow is literally my second favorite holiday next to Christmas and I am so excited to make some new traditions here in Hawaii. This is my first…

Continue ReadingTricep Shredder
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