I am so excited to announce that I have created an Oahu travel guide for you! I have poured all my energy and passion into creating the best guide for…

Should I be doing cardio or weight lifting to get the most out of my workout? Will I be skinnier if I just do cardio, or will I bulk up…

Water is so important to our health! It is vital for our bodies to perform daily functions. It eliminates toxins and waste, helps our skin, and hair. Our bodies are…

I LOVE curry. Connor introduced me to it when we were dating and I don't know if it was because I loved the dates or what but it became my…

One of my weaknesses is my sweet tooth, so I have been searching lots lately to find some yummy treats that are healthy too. This recipe is about as good…